Monday, May 10, 2010

steak recipes

Flank Steak With Pineapple Salsa



Ingredients
2 cups peeled cored and chopped fresh pineapple
11 ounce can mandarin orange sections drained
1/2 cup chopped red or green sweet pepper
1/3 cup picante sauce
12 ounces beef flank or boneless sirloin steak cut 1/2 inch thick
1/2 teaspoon chili powder
1 tablespoon olive oil
6 cups packaged torn mixed salad greens

Directions
1. For pineapple salsa in a medium bowl gently stir together pineapple, mandarin oranges, sweet pepper and picante sauce then set aside.
2. Trim fat from steak the thinly slice across the grain.
3. Sprinkle with chili powder.
4. In a large skillet cook and stir half of the seasoned steak in hot oil over medium-high heat for 5 minutes then remove from skillet and repeating with remaining steak.
5. Arrange salad greens on plates the top with steak and salsa.

Grilled Flatiron Steak




Ingredients
Sea salt to taste
1 tsp, cracked grd. black pepper
1/2 cup Italian dressing
1/2 cup red wine
(or your favorite marinade or rub)

Directions
1. Combine ingredients in a 1 gallon zipper bag.
2. Place steak in the marinade and let stand refrigerated for at least 3 hours.
3. To grill place the meat directly over medium coals. Grill 7 minutes per side. Slice across the grain and serve.

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